Articles

Written by: Jason Kuhn

For Love of the Game

A colleague once asked me when I returned from war, “How did you manage the fear of death?” The answer is fairly simple. We know life has pain and ends with death. The real question is, “What are you going to do about it?” You see the secret is to stare that reality...
For Love of the Game

For Love of the Game

A colleague once asked me when I returned from war, “How did you manage the fear of death?” The answer is fairly simple. We know life has pain and ends with death. The real question is, “What are you going to do about it?” You see the secret is to stare that reality...

read more
True Commitment

True Commitment

Prior to training starting, if you would have asked all of the 135 BUD/S students who began our class if they were committed to graduating and becoming a SEAL, every single one of them would have said "yes". However, at the end of Hell Week, only 20 students...

read more
The Correlation between Performance and Confidence

The Correlation between Performance and Confidence

“We were all rooting for you, but none of us thought you were going to make it”. That's a quote from my wife when someone from my hometown expressed they were shocked that I have become a Navy SEAL - and their opinion wasn't completely unfair. Because when we knew...

read more
A Confidence Journey

A Confidence Journey

“We were all rooting for you, but none of us thought you were actually going to make it.” That’s a quote from my wife about how people from my hometown reacted to me becoming a Navy SEAL. We weren’t married when she felt that way, and this was revealed to me many...

read more
The Tire Flip Challenge

The Tire Flip Challenge

Compete across the nation for the best time! Think your program has what it takes to earn the title? Check out the current leaderboard and contact us to discuss this as part of your application drills at your next Stonewall event. One Team. One Fight. Current College...

read more
Faith, Redemption and the Florida Gators

Faith, Redemption and the Florida Gators

It’s not the critic that counts...Presenting to a powerhouse college football program had been a goal of mine for years. It was something I thought would be a blast, and I felt the message would really help a team succeed as we were having tremendous success in high...

read more
A Relentless Standard

A Relentless Standard

I once saw a guy being interviewed asked the question: "What is it that makes you guys so good? Smiling, he replied, “It’s not that we’re that good, it’s that everyone else sucks.” I smiled too but wasn’t sure why and began reflecting on what it meant to me. As a...

read more
A Life Worth Dying For

A Life Worth Dying For

A colleague once asked me, “how did you manage the fear of death?” The answer is fairly simple. Life has pain and ends with death. The question is, what are you going to do about it? You see the secret is to stare that reality right in the face and smile. Because...

read more
Why Our Top Performers Fail

Why Our Top Performers Fail

Of the 135 men that started, we had dwindled to just under 40. At the current moment, it was hard to tell exactly how many people were left in the chaos that was upon us. Yesterday afternoon we had started hellweek. Hellweek is often regarded as the most difficult...

read more
Increasing Individual Performance

Increasing Individual Performance

How Focusing on Each Other increases Individual Performance. Pain is inevitable. Suffering is optional. One of the first things I remember hearing during training. The circle plank teaches players mental toughness through application. The most valuable response in...

read more

Engaged. Together. On Track.

Stonewall Solutions

Call us today

615-260-2524

or