Articles

Written by: Jason Kuhn

The Correlation between Performance and Confidence

“We were all rooting for you, but none of us thought you were going to make it”. That's a quote from my wife when someone from my hometown expressed they were shocked that I have become a Navy SEAL - and their opinion wasn't completely unfair. Because when we knew...
The Correlation between Performance and Confidence

The Correlation between Performance and Confidence

“We were all rooting for you, but none of us thought you were going to make it”. That's a quote from my wife when someone from my hometown expressed they were shocked that I have become a Navy SEAL - and their opinion wasn't completely unfair. Because when we knew...

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A Confidence Journey

A Confidence Journey

“We were all rooting for you, but none of us thought you were actually going to make it.” That’s a quote from my wife about how people from my hometown reacted to me becoming a Navy SEAL. We weren’t married when she felt that way, and this was revealed to me many...

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The Tire Flip Challenge

The Tire Flip Challenge

Compete across the nation for the best time! Think your program has what it takes to earn the title? Check out the current leaderboard and contact us to discuss this as part of your application drills at your next Stonewall event. One Team. One Fight. Current College...

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Faith, Redemption and the Florida Gators

Faith, Redemption and the Florida Gators

It’s not the critic that counts...Presenting to a powerhouse college football program had been a goal of mine for years. It was something I thought would be a blast, and I felt the message would really help a team succeed as we were having tremendous success in high...

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A Relentless Standard

A Relentless Standard

I once saw a guy being interviewed asked the question: "What is it that makes you guys so good? Smiling, he replied, “It’s not that we’re that good, it’s that everyone else sucks.” I smiled too but wasn’t sure why and began reflecting on what it meant to me. As a...

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A Life Worth Dying For

A Life Worth Dying For

A colleague once asked me, “how did you manage the fear of death?” The answer is fairly simple. Life has pain and ends with death. The question is, what are you going to do about it? You see the secret is to stare that reality right in the face and smile. Because...

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Why Our Top Performers Fail

Why Our Top Performers Fail

Of the 135 men that started, we had dwindled to just under 40. At the current moment, it was hard to tell exactly how many people were left in the chaos that was upon us. Yesterday afternoon we had started hellweek. Hellweek is often regarded as the most difficult...

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Increasing Individual Performance

Increasing Individual Performance

How Focusing on Each Other increases Individual Performance. Pain is inevitable. Suffering is optional. One of the first things I remember hearing during training. The circle plank teaches players mental toughness through application. The most valuable response in...

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The Night We Cheated Death

The Night We Cheated Death

The Night We Cheated Death with Mental Toughness and Great Teammates An undisclosed distance out to sea, a thunderstorm is brewing with sheet lightening starting to streak through the clouds. Peering through the green glow of my night vision goggles, I watch the...

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The Process of Failure Analyzation

The Process of Failure Analyzation

Failure.  Otherwise known as the hardest piece of adversity. Most of us have been told “it’s a part of the process.” Great!…but what does that mean? The process should be a constant evolution of becoming better. Everyone has failed. Everyone will again, or at least...

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